Mindfulness Book Group

Next Event: Thu, Nov 15, 2018, 07:00pm08:00pm

December Read: Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg

Join us once a month for a mindfulness based book discussion.  The group will vote on a new title each month.  Be prepared for snacks, stimulating conversation and maybe even a guided meditation.  Please pick up a copy of the Mindfulness Book Group title at the Main Library Q&A Desk.