Aging with Mindfulness (Virtual)
By
Cambridge Public Library
Free
This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.
Sign-up Information
- Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This Evento is free!
Ubicación
- In-person only.
449 Broadway
Cambridge, MA 02138
Estados Unidos
Dates and Times
Jueves, Enero 9 9AM – 10AMJueves, Enero 16 9AM – 10AMJueves, Enero 23 9AM – 10AMJueves, Enero 30 9AM – 10AMJueves, Febrero 6 9AM – 10AMJueves, Febrero 13 9AM – 10AMJueves, Febrero 20 9AM – 10AMJueves, Febrero 27 9AM – 10AMJueves, Marzo 6 9AM – 10AMJueves, Marzo 13 9AM – 10AMJueves, Marzo 20 9AM – 10AMJueves, Marzo 27 9AM – 10AM
Additional information
Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.
Presented in Partnership with Cambridge Insight Meditation Center (CIMC). Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana). As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life. Visit the CIMC Website.
Registration is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Free
Jueves, Enero 9 9AM – 10AMJueves, Enero 16 9AM – 10AMJueves, Enero 23 9AM – 10AMJueves, Enero 30 9AM – 10AMJueves, Febrero 6 9AM – 10AMJueves, Febrero 13 9AM – 10AMJueves, Febrero 20 9AM – 10AMJueves, Febrero 27 9AM – 10AMJueves, Marzo 6 9AM – 10AMJueves, Marzo 13 9AM – 10AMJueves, Marzo 20 9AM – 10AMJueves, Marzo 27 9AM – 10AM
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Last updated Diciembre 10, 2024.
See all events from Cambridge Public Library
See all programs from Cambridge Public Library