Aging with Mindfulness (Virtual)

By
  • Cambridge Public Library
  • Free

    Event image for Aging with Mindfulness (Virtual)

    This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

    Registration required

    • Sign-up is ongoing

    Cost

    This Event is free!

    ቦታ

    • In-person only.

    Main Library

    449 Broadway
    Cambridge, MA 02138
    ዩናይትድ ስቴትስ

    Neighborhood
  • Mid Cambridge

    Dates and Times

    Mon, September 15 2025 9AM – 10AMMon, September 22 2025 9AM – 10AMMon, September 29 2025 9AM – 10AMMon, October 6 2025 9AM – 10AMMon, October 20 2025 9AM – 10AMMon, October 27 2025 9AM – 10AMMon, November 3 2025 9AM – 10AMMon, November 10 2025 9AM – 10AMMon, November 17 2025 9AM – 10AMMon, November 24 2025 9AM – 10AMMon, December 1 2025 9AM – 10AMMon, December 8 2025 9AM – 10AMMon, December 15 2025 9AM – 10AMMon, December 22 2025 9AM – 10AM

    Additional information

      Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner.

    Presented in Partnership with Cambridge Insight Meditation Center (CIMC).  Rooted in the Theravada Buddhist tradition,CIMC is a welcoming refuge and teaching Center for all who seek inner peace through the liberating practice of Insight Meditation (vipassana).  As an urban center, and now as an online community, CIMC is dedicated to the integration of practice into every aspect of community and daily life.  Visit the CIMC Website.

    Registration is required. 

    This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

    Free

    Event image for Aging with Mindfulness (Virtual)

    Mon, September 15 2025 9AM – 10AMMon, September 22 2025 9AM – 10AMMon, September 29 2025 9AM – 10AMMon, October 6 2025 9AM – 10AMMon, October 20 2025 9AM – 10AMMon, October 27 2025 9AM – 10AMMon, November 3 2025 9AM – 10AMMon, November 10 2025 9AM – 10AMMon, November 17 2025 9AM – 10AMMon, November 24 2025 9AM – 10AMMon, December 1 2025 9AM – 10AMMon, December 8 2025 9AM – 10AMMon, December 15 2025 9AM – 10AMMon, December 22 2025 9AM – 10AM

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    Last updated August 19, 2025.