Aging with Mindfulness (Virtual)

By

Cambridge Public Library

Event image for Aging with Mindfulness (Virtual)

This 8 week program will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Registration required

  • Sign-up is ongoing

Cost

This Event is free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Neighborhood

Mid Cambridge

Dates and Times

.: Thursday, September 5, 9:30AM – 10:30AMThursday, September 12, 9:30AM – 10:30AMThursday, September 19, 9:30AM – 10:30AMThursday, September 26, 9:30AM – 10:30AMThursday, October 10, 9:30AM – 10:30AMThursday, October 17, 9:30AM – 10:30AMThursday, October 24, 9:30AM – 10:30AMThursday, October 31, 9:30AM – 10:30AM.

Additional information

  Participants will learn and benefit from the development of a mindfulness practice to enable responding to getting older in a calm, clear and thoughtful manner. Led by Zeenat Potia, a meditation teacher with over 15 years of training and experience.

Registration is required. 

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Free

Event image for Aging with Mindfulness (Virtual)

.: Thursday, September 5, 9:30AM – 10:30AMThursday, September 12, 9:30AM – 10:30AMThursday, September 19, 9:30AM – 10:30AMThursday, September 26, 9:30AM – 10:30AMThursday, October 10, 9:30AM – 10:30AMThursday, October 17, 9:30AM – 10:30AMThursday, October 24, 9:30AM – 10:30AMThursday, October 31, 9:30AM – 10:30AM.

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Main Library Q&A Desk

Help & Information Desk

617-349-4041
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Last updated August 6, 2024.