[CLASS FULL] Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

Event image for [CLASS FULL] Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

.: Fri, June 30 2023 10পূর্বাহ্ন – 11পূর্বাহ্ন.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Optional registration

  • Sign-up is ongoing
Registration is optional for this event. Read the event description for more information.

Free!

অবস্থান

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
মার্কিন যুক্তরাষ্ট্র

Mid Cambridge

Additional information

Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.  

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. 

Due to the popularity of this series, we expect participants to attend all  the classes. 

This is an in-person event.