Community Yoga with Cultural Fabric
Join us for a November community yoga series in partnership with
10오전 – 11:30오전
.: 10오전 – 11:30오전, 10오전 – 11:30오전, 10오전 – 11:30오전, and 10오전 – 11:30오전.
Ages Young Adult to Senior Adult.
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Cultural Fabric! Yoga invites us to use all our faculties of body-mind-spirit to increase our potential and to help us understand ourselves and how to harness our full potential. During this time, yoga can help us discover greater ease, balance, and resilience within. Ultimately, yoga connects us to subtler forms of energy, drawing us closer to our own higher levels of consciousness. Come experience for yourself.
Melissa Alexis founded Cultural Fabric in 2016 to integrate mindfulness into the daily fabric of our lives. She supports people to tap into the value of states of heightened awareness for personal, professional, and organizational well-being. In this era of the pandemic, she believes now is the time for us to co-create an ecosystem prioritizing internal development for our collective well-being. -- Photo Credit - Jill Goldman Photography