Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free
There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Event is free!
ቦታ
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
ዩናይትድ ስቴትስ
Dates and Times
ማክሰኞ, February 4 9AM – 10AMሃሙስ, February 6 9AM – 10AMማክሰኞ, February 11 9AM – 10AMሃሙስ, February 13 9AM – 10AMማክሰኞ, February 18 9AM – 10AMማክሰኞ, February 25 9AM – 10AMሃሙስ, February 27 9AM – 10AMማክሰኞ, March 4 9AM – 10AMሃሙስ, March 6 9AM – 10AMማክሰኞ, March 11 9AM – 10AMሃሙስ, March 13 9AM – 10AMማክሰኞ, March 18 9AM – 10AMሃሙስ, March 20 9AM – 10AMማክሰኞ, March 25 9AM – 10AMሃሙስ, March 27 9AM – 10AM
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Free
ማክሰኞ, February 4 9AM – 10AMሃሙስ, February 6 9AM – 10AMማክሰኞ, February 11 9AM – 10AMሃሙስ, February 13 9AM – 10AMማክሰኞ, February 18 9AM – 10AMማክሰኞ, February 25 9AM – 10AMሃሙስ, February 27 9AM – 10AMማክሰኞ, March 4 9AM – 10AMሃሙስ, March 6 9AM – 10AMማክሰኞ, March 11 9AM – 10AMሃሙስ, March 13 9AM – 10AMማክሰኞ, March 18 9AM – 10AMሃሙስ, March 20 9AM – 10AMማክሰኞ, March 25 9AM – 10AMሃሙስ, March 27 9AM – 10AM
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Last updated February 26, 2025.
See all events from Cambridge Council on Aging, and Community Development Department
See all programs from Cambridge Council on Aging, and Community Development Department