Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free
There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Evento is free!
Ubicación
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
Estados Unidos
Mid Cambridge
Dates and Times
Martes, Febrero 4 9AM – 10AMJueves, Febrero 6 9AM – 10AMMartes, Febrero 11 9AM – 10AMJueves, Febrero 13 9AM – 10AMMartes, Febrero 18 9AM – 10AMMartes, Febrero 25 9AM – 10AMJueves, Febrero 27 9AM – 10AMMartes, Marzo 4 9AM – 10AMJueves, Marzo 6 9AM – 10AMMartes, Marzo 11 9AM – 10AMJueves, Marzo 13 9AM – 10AMMartes, Marzo 18 9AM – 10AMJueves, Marzo 20 9AM – 10AMMartes, Marzo 25 9AM – 10AMJueves, Marzo 27 9AM – 10AM
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Free
Martes, Febrero 4 9AM – 10AMJueves, Febrero 6 9AM – 10AMMartes, Febrero 11 9AM – 10AMJueves, Febrero 13 9AM – 10AMMartes, Febrero 18 9AM – 10AMMartes, Febrero 25 9AM – 10AMJueves, Febrero 27 9AM – 10AMMartes, Marzo 4 9AM – 10AMJueves, Marzo 6 9AM – 10AMMartes, Marzo 11 9AM – 10AMJueves, Marzo 13 9AM – 10AMMartes, Marzo 18 9AM – 10AMJueves, Marzo 20 9AM – 10AMMartes, Marzo 25 9AM – 10AMJueves, Marzo 27 9AM – 10AM
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Last updated Febrero 26, 2025.
See all events from Cambridge Council on Aging, and Community Development Department
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