Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free
There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Event is free!
स्थान
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
संयुक्त राज्य
Dates and Times
मंगलवार, फेब्रुअरी 4 9AM – 10AMबिहीवार, फेब्रुअरी 6 9AM – 10AMमंगलवार, फेब्रुअरी 11 9AM – 10AMबिहीवार, फेब्रुअरी 13 9AM – 10AMमंगलवार, फेब्रुअरी 18 9AM – 10AMमंगलवार, फेब्रुअरी 25 9AM – 10AMबिहीवार, फेब्रुअरी 27 9AM – 10AMमंगलवार, मार्च 4 9AM – 10AMबिहीवार, मार्च 6 9AM – 10AMमंगलवार, मार्च 11 9AM – 10AMबिहीवार, मार्च 13 9AM – 10AMमंगलवार, मार्च 18 9AM – 10AMबिहीवार, मार्च 20 9AM – 10AMमंगलवार, मार्च 25 9AM – 10AMबिहीवार, मार्च 27 9AM – 10AM
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Free
मंगलवार, फेब्रुअरी 4 9AM – 10AMबिहीवार, फेब्रुअरी 6 9AM – 10AMमंगलवार, फेब्रुअरी 11 9AM – 10AMबिहीवार, फेब्रुअरी 13 9AM – 10AMमंगलवार, फेब्रुअरी 18 9AM – 10AMमंगलवार, फेब्रुअरी 25 9AM – 10AMबिहीवार, फेब्रुअरी 27 9AM – 10AMमंगलवार, मार्च 4 9AM – 10AMबिहीवार, मार्च 6 9AM – 10AMमंगलवार, मार्च 11 9AM – 10AMबिहीवार, मार्च 13 9AM – 10AMमंगलवार, मार्च 18 9AM – 10AMबिहीवार, मार्च 20 9AM – 10AMमंगलवार, मार्च 25 9AM – 10AMबिहीवार, मार्च 27 9AM – 10AM
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Last updated फेब्रुअरी 26, 2025.
See all events from Cambridge Council on Aging, and Community Development Department
See all programs from Cambridge Council on Aging, and Community Development Department