Introduction to Forest Bathing for Elders (Central)
By
Free
Are you curious about "forest bathing"?
Sign-up Information
Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This Evento is free!
Ubicación
- In-person only.
45 Pearl Street
Cambridge, MA 02139
Estados Unidos
Cambridgeport
Dates and Times
Martes, Marzo 25 10:30AM – 11:30AM
Additional information
Then join us for a gentle introduction to the practice of Shinrin Yoku, aka "forest bathing," which is the practice of being mindful and contemplative in nature, using all your senses.
Stefanie Haug, LICSW (she/her) guides people on journeys of self-awareness and relationship with nature as a local psychotherapist, certified Mindful Outdoor Guide (Kripalu), and coach. Her career has spanned the nonprofit and corporate world with a focus on the wellbeing of humans and the more-than-human world.
Free
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Last updated Febrero 23, 2025.
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