Join us for a class of Qi Gong!
9am – 9:45am
.: 9am – 9:45am, 9am – 9:45am, 9am – 9:45am, 9am – 9:45am, 9am – 9:45am, 9am – 9:45am, and 9am – 9:45am.
Age Senior Adult.
Adults ages 60+
Senior Help Line
- Sign-up is ongoing
To register, call the Council on Aging at
- Only virtual (online or over the phone).
806 Massachusetts Avenue
Cambridge, MA 02139
A movement practice from Chinese breath and martial arts traditions. Exercise movements include sitting and standing and are gentle and accessible to all participants. We follow a simple routine designed by teacher Sylvia Chen and is now peer led by Cathy Hoffman and support teacher Jasmine Lee.