Strong and Stretched for Older Adults
By
Cambridge Council on Aging
Free
A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
Call Cambridge Council on Aging 617-349-6220 to register.
My Senior Center Registration required.
Cost
This Event is free!
অবস্থান
- In-person only.
2050 Mass Ave
Cambridge, MA 02140
মার্কিন যুক্তরাষ্ট্র
Dates and Times
মঙ্গলবার, ডিসেম্বর 9 11:30পূর্বাহ্ন – 12:30অপরাহ্ন
This is a recurring event and is coming up on
Free
মঙ্গলবার, ডিসেম্বর 9 11:30পূর্বাহ্ন – 12:30অপরাহ্ন
This is a recurring event and is coming up on
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Last updated ডিসেম্বর 8, 2025.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging