Strong & Stretched
A 45-minute class starting with a cardio warm up, strengthening exercises using hand weights.
1:30pm – 2:30pm
.: 11am – 12pm, 11am – 12pm, 11am – 12pm, 1:30pm – 2:30pm, 1:30pm – 2:30pm, and 1:30pm – 2:30pm.
Mondays 11:00-12:00 & Wednesdays 1:30-2:30
Age Senior Adult.
Cambridge COA MySeniorCenter registrants only
Senior Help Line
- Sign-up is ongoing
To register, call the Council on Aging at
- Only virtual (online or over the phone).
806 Massachusetts Avenue
Cambridge, MA 02139