Strong & Stretched

By Cambridge Council on Aging

A 45-minute class starting with a cardio warm up, strengthening exercises using hand weights.

1:30pm – 2:30pm

.: 11am – 12pm, 11am – 12pm, 11am – 12pm, 1:30pm – 2:30pm, 1:30pm – 2:30pm, and 1:30pm – 2:30pm.

Mondays 11:00-12:00 Wednesdays 1:30-2:30

Age Senior Adult.

Cambridge COA MySeniorCenter registrants only

Contact

Cambridge Council on Aging
Senior Help Line
617-349-6220

Registration required

  • Sign-up is ongoing

To register, call the Council on Aging at

617-349-6220

Free!

Location

  • Only virtual (online or over the phone).

Cambridge Council on Aging

806 Massachusetts Avenue
Cambridge, MA 02139
United States

Mid Cambridge

Additional information

Strong and Stretched.pdf