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Wellness for Seniors: Combo Dance Fitness and Let Your Yoga Dance (Virtual)

By Cambridge Public Library

A fun, dynamic, and ultimately blissful combo.

Event image for Wellness for Seniors: Combo Dance Fitness and Let Your Yoga Dance (Virtual)

.: Mon, February 7 2022 11पूर्वान्ह – 11:45पूर्वान्ह; Mon, February 14 2022 11पूर्वान्ह – 11:45पूर्वान्ह; and Mon, February 28 2022 11पूर्वान्ह – 11:45पूर्वान्ह.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

स्थान

  • Only virtual (online or over the phone).

Additional information

We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Last updated जनवरी 16, 2022.

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