Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By Cambridge Public Library
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection.
Friday, June 9 10am – 11am
This is a recurring event and is coming up on Friday, June 16 10am – 11am and Friday, June 23 10am – 11am
.: Friday, April 28 10am – 11am; Friday, May 5 10am – 11am; Friday, May 12 10am – 11am; Friday, May 19 10am – 11am; Friday, May 26 10am – 11am; and Friday, June 2 10am – 11am.
Ages: 18 and Adults.
Help & Information Desk
- Sign-up is ongoing
- In-person only.
Cambridge, MA 02138
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
Sponsored by the Cambridge Public Library Foundation
Last updated March 29, 2023.