Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By Cambridge Public Library
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection.
.: Fri, April 28 2023 10上午 – 11上午; Fri, May 5 2023 10上午 – 11上午; Fri, May 12 2023 10上午 – 11上午; Fri, May 19 2023 10上午 – 11上午; Fri, May 26 2023 10上午 – 11上午; Fri, June 2 2023 10上午 – 11上午; Fri, June 9 2023 10上午 – 11上午; Fri, June 16 2023 10上午 – 11上午; and Fri, June 23 2023 10上午 – 11上午.
Ages: 18 and Adults.
Contact
Free!
位置
- In-person only.
449 Broadway
Cambridge, MA 02138
美国
Additional information
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
Sponsored by the Cambridge Public Library Foundation
Last updated March 29, 2023.