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Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

Event image for Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

.: Fri, January 6 2023 10ص – 11ص; Fri, January 13 2023 10ص – 11ص; Fri, January 20 2023 10ص – 11ص; Fri, January 27 2023 10ص – 11ص; Fri, February 3 2023 10ص – 11ص; Fri, February 10 2023 10ص – 11ص; Fri, February 17 2023 10ص – 11ص; Fri, February 24 2023 10ص – 11ص; Fri, March 3 2023 10ص – 11ص; Fri, March 10 2023 10ص – 11ص; Fri, March 17 2023 10ص – 11ص; and Fri, March 24 2023 10ص – 11ص.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

الموضع

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
الولايات المتحدة

Mid Cambridge

Additional information

Sponsored by the Cambridge Public Library Foundation

Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.  

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. 

Due to the popularity of this series, we expect participants to attend all  the classes. 

This is an in-person event. 

Last updated ديسمبر 17, 2022.

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