Wellness for Seniors: Low Impact Fitness (Virtual)

By Cambridge Public Library

A fun, dynamic, and ultimately blissful combo.

Event image for Wellness for Seniors: Low Impact Fitness (Virtual)

.: Mon, December 18 2023 11পূর্বাহ্ন – 11:45পূর্বাহ্ন.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

অবস্থান

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
মার্কিন যুক্তরাষ্ট্র

Mid Cambridge

Additional information

We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!

Registration for each session is required.

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.

Last updated নভেম্বর 18, 2023.

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