Wellness for Seniors: Low Impact Fitness (Virtual)
By Cambridge Public Library
This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!
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.: Mon, June 5 2023 11午前 – 11:45午前; Mon, June 12 2023 11午前 – 11:45午前; Mon, June 26 2023 11午前 – 11:45午前; Mon, July 3 2023 11午前 – 11:45午前; Mon, July 10 2023 11午前 – 11:45午前; Mon, July 17 2023 11午前 – 11:45午前; Mon, July 24 2023 11午前 – 11:45午前; and Mon, July 31 2023 11午前 – 11:45午前.
Ages: 18 and Adults.
Contact
Free!
場所
- Only virtual (online or over the phone).
Additional information
Come as you are and take everything at your own pace. You will feel the benefits in mind and body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Last updated 5月 6, 2023.