Wellness for Seniors: Low Impact Fitness (Virtual)

By Cambridge Public Library

A fun, dynamic, and ultimately blissful combo.

Event image for Wellness for Seniors: Low Impact Fitness (Virtual)

.: Monday, November 27 11am – 11:45am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Mid Cambridge

Additional information

We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!

Registration for each session is required.

This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.