Wellness for Seniors: Tai Chi Paradigm - Level 1 (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
.: Wed, January 4 2023 10ص – 11ص; Wed, January 11 2023 10ص – 11ص; Wed, January 18 2023 10ص – 11ص; Wed, January 25 2023 10ص – 11ص; Wed, February 1 2023 10ص – 11ص; Wed, February 8 2023 10ص – 11ص; Wed, February 15 2023 10ص – 11ص; Wed, February 22 2023 10ص – 11ص; Wed, March 1 2023 10ص – 11ص; Wed, March 8 2023 10ص – 11ص; Wed, March 15 2023 10ص – 11ص; and Wed, March 22 2023 10ص – 11ص.
Ages: 18 and Adults.
Contact
Free!
الموضع
- In-person only.
449 Broadway
Cambridge, MA 02138
الولايات المتحدة
Additional information
Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series we expect participants to attend all the classes.
Open to participants who have attended the Fall session.
This is an in-person event.
Last updated ديسمبر 17, 2022.