Wellness for Seniors: Tai Chi Paradigm - Level 2 (Main)

By Cambridge Public Library

Join us in this 12-week Tai Chi Paradigm - Level 2 practice, which focuses on the mind and body connection.

Event image for Wellness for Seniors: Tai Chi Paradigm - Level 2 (Main)

.: Wed, May 3 2023 10am – 11am; Wed, May 10 2023 10am – 11am; Wed, May 17 2023 10am – 11am; Wed, May 24 2023 10am – 11am; Wed, May 31 2023 10am – 11am; Wed, June 7 2023 10am – 11am; Wed, June 14 2023 10am – 11am; Wed, June 21 2023 10am – 11am; and Wed, June 28 2023 10am – 11am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
Maraykanka

Mid Cambridge

Additional information

Join us in this 12-week Tai Chi Paradigm - Level 2 practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. Must have completed Tai Chi Paradigm - Level 1.  

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. 

Due to the popularity of this series, we expect participants to attend all the classes. 

This is an in-person event. 
 

Sponsored by the Cambridge Public Library Foundation