Wellness for Seniors: Tai Chi Paradigm (Main)
Sponsored by the Cambridge Public Library Foundation
Wednesday, September 28 10am – 11am
This is a recurring event and is coming up on Wednesday, October 12 10am – 11am and Wednesday, October 19 10am – 11am
.: Wednesday, September 7 10am – 11am; Wednesday, September 14 10am – 11am; and Wednesday, September 21 10am – 11am.
Ages: 18 and Adults.
Help & Information Desk
- Sign-up is ongoing
- In-person only.
Cambridge, MA 02138
Join us in this seven-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
This is an in-person event.