Wellness for Seniors: Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
.: Wed, November 2 2022 10am – 11am; Wed, November 9 2022 10am – 11am; Wed, November 16 2022 10am – 11am; Wed, November 30 2022 10am – 11am; Wed, December 7 2022 10am – 11am; and Wed, December 14 2022 10am – 11am.
Ages: 18 and Adults.
Contact
Free!
ቦታ
- In-person only.
449 Broadway
Cambridge, MA 02138
ዩናይትድ ስቴትስ
Additional information
Join us in this seven-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
This is an in-person event.
Last updated October 14, 2022.