Wellness for Seniors: Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
الجمعة, ديسمبر 1 10ص – 11ص
This is a recurring event and is coming up on الجمعة, ديسمبر 8 10ص – 11ص and الجمعة, ديسمبر 15 10ص – 11ص
.: الجمعة, سبتمبر 15 10ص – 11ص; الجمعة, سبتمبر 22 10ص – 11ص; الجمعة, سبتمبر 29 10ص – 11ص; الجمعة, أكتوبر 6 10ص – 11ص; الجمعة, أكتوبر 13 10ص – 11ص; الجمعة, أكتوبر 20 10ص – 11ص; الجمعة, أكتوبر 27 10ص – 11ص; and الجمعة, نوفمبر 17 10ص – 11ص.
Ages: 18 and Adults.
Contact
Free!
الموضع
- In-person only.
449 Broadway
Cambridge, MA 02138
الولايات المتحدة
Additional information
Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.
This is an in-person event.
Last updated أغسطس 18, 2023.
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