Wellness for Seniors: Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

Cambridge Public Library city skyline logo.

.: Fri, September 15 2023 10am – 11am; Fri, September 22 2023 10am – 11am; Fri, September 29 2023 10am – 11am; Fri, October 6 2023 10am – 11am; Fri, October 13 2023 10am – 11am; Fri, October 20 2023 10am – 11am; Fri, October 27 2023 10am – 11am; Fri, November 17 2023 10am – 11am; Fri, December 1 2023 10am – 11am; Fri, December 8 2023 10am – 11am; and Fri, December 15 2023 10am – 11am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Mid Cambridge

Additional information

Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.

This is an in-person event.