Wellness for Seniors: Tai Chi Paradigm (Main)
Sponsored by the Cambridge Public Library Foundation
Friday, December 8 10am – 11am
This is a recurring event and is coming up on Friday, December 15 10am – 11am
.: Friday, September 15 10am – 11am; Friday, September 22 10am – 11am; Friday, September 29 10am – 11am; Friday, October 6 10am – 11am; Friday, October 13 10am – 11am; Friday, October 20 10am – 11am; Friday, October 27 10am – 11am; Friday, November 17 10am – 11am; and Friday, December 1 10am – 11am.
Ages: 18 and Adults.
Help & Information Desk
- Sign-up is ongoing
- In-person only.
Cambridge, MA 02138
Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.
This is an in-person event.