Wellness for Seniors: Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

Cambridge Public Library city skyline logo.
金曜日, 12月 1 10午前 – 11午前

This is a recurring event and is coming up on 金曜日, 12月 8 10午前 – 11午前 and 金曜日, 12月 15 10午前 – 11午前

.: 金曜日, 9月 15 10午前 – 11午前; 金曜日, 9月 22 10午前 – 11午前; 金曜日, 9月 29 10午前 – 11午前; 金曜日, 10月 6 10午前 – 11午前; 金曜日, 10月 13 10午前 – 11午前; 金曜日, 10月 20 10午前 – 11午前; 金曜日, 10月 27 10午前 – 11午前; and 金曜日, 11月 17 10午前 – 11午前.

Ages: 18 and Adults.


Main Library Q&A Desk
Help & Information Desk

Registration required

  • Sign-up is ongoing



  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138

Mid Cambridge

Additional information

Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.

This is an in-person event.