Wellness for Seniors: Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
金曜日, 12月 1 10午前 – 11午前
This is a recurring event and is coming up on 金曜日, 12月 8 10午前 – 11午前 and 金曜日, 12月 15 10午前 – 11午前
.: 金曜日, 9月 15 10午前 – 11午前; 金曜日, 9月 22 10午前 – 11午前; 金曜日, 9月 29 10午前 – 11午前; 金曜日, 10月 6 10午前 – 11午前; 金曜日, 10月 13 10午前 – 11午前; 金曜日, 10月 20 10午前 – 11午前; 金曜日, 10月 27 10午前 – 11午前; and 金曜日, 11月 17 10午前 – 11午前.
Ages: 18 and Adults.
Contact
Free!
場所
- In-person only.
449 Broadway
Cambridge, MA 02138
アメリカ合衆国
Additional information
Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.
This is an in-person event.
Last updated 8月 18, 2023.
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