Wellness for Seniors: Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

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금요일, 12월 1 10오전 – 11오전

This is a recurring event and is coming up on 금요일, 12월 8 10오전 – 11오전 and 금요일, 12월 15 10오전 – 11오전

.: 금요일, 9월 15 10오전 – 11오전; 금요일, 9월 22 10오전 – 11오전; 금요일, 9월 29 10오전 – 11오전; 금요일, 10월 6 10오전 – 11오전; 금요일, 10월 13 10오전 – 11오전; 금요일, 10월 20 10오전 – 11오전; 금요일, 10월 27 10오전 – 11오전; and 금요일, 11월 17 10오전 – 11오전.

Ages: 18 and Adults.


Main Library Q&A Desk
Help & Information Desk

Registration required

  • Sign-up is ongoing



  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138

Mid Cambridge

Additional information

Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.

This is an in-person event.