Wellness for Seniors: Tai Chi Paradigm (Main)
Sponsored by the Cambridge Public Library Foundation
星期五, 十二月 8 10上午 – 11上午
This is a recurring event and is coming up on 星期五, 十二月 15 10上午 – 11上午
.: 星期五, 九月 15 10上午 – 11上午; 星期五, 九月 22 10上午 – 11上午; 星期五, 九月 29 10上午 – 11上午; 星期五, 十月 6 10上午 – 11上午; 星期五, 十月 13 10上午 – 11上午; 星期五, 十月 20 10上午 – 11上午; 星期五, 十月 27 10上午 – 11上午; 星期五, 十一月 17 10上午 – 11上午; and 星期五, 十二月 1 10上午 – 11上午.
Ages: 18 and Adults.
Help & Information Desk
- Sign-up is ongoing
- In-person only.
Cambridge, MA 02138
Join us in this 11-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Please register for only one of the series.
This is an in-person event.