Wellness for Seniors: Tai Chi Paradigm (Main)

By Cambridge Public Library

Sponsored by the Cambridge Public Library Foundation

Event image for Wellness for Seniors: Tai Chi Paradigm (Main)

.: Miércoles, Septiembre 7 10am – 11am; Miércoles, Septiembre 14 10am – 11am; Miércoles, Septiembre 21 10am – 11am; Miércoles, Septiembre 28 10am – 11am; Miércoles, Octubre 12 10am – 11am; and Miércoles, Octubre 19 10am – 11am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Ubicación

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
Estados Unidos

Mid Cambridge

Additional information

Join us in this seven-week Tai Chi practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

This is an in-person event.