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Work out with InnerCity Weightlifting {VIRTUAL}

By MIT Open Space Programming

Join InnerCity Weightlifting and MIT Open Space Programming for a 35 minute at-home circuit workout led by a talented ICW trainer! Free and open to the public; registration is required.

Photo of a person holding a dumbbell over their head

.: 12pm – 1pm.

Ages Young Adult to Senior Adult.

Contact

Jess Smith
Director of Open Space Programming
openspace@mit.edu

Registration required

  • Sign-up is ongoing

Register for this event using this link!

Sign up using the registration link below. 

Free!

Location

  • Only virtual (online or over the phone).

This is a virtual event, participants will get a Zoom link after registering.

Additional information

MIT Open Space Programming is partnering with InnerCity Weightlifting (ICW), an organization that uses the gym to replace segregation, isolation, and systemic racism with social inclusion and economic mobility, disrupting the cycle that leads to urban street violence. A talented ICW trainer will lead a 35 minute at-home circuit workout, with full body weight movements. No experience or special equipment is necessary (although a yoga or exercise mat and towel might be helpful); all levels are welcome. After the work out, stay on for a few minutes to chat with others for a social moment. Free and open to the public; registration is required.