Yoga on City Hall Lawn

By City of Cambridge and Cambridge Public Health Department

The Office of Mayor Siddiqui, Cambridge Public Health Department and Spira Yogashala are bringing a free yoga class to Cambridge City Hall!

Yoga on City Hall Lawn Flier

.: 土曜日, 5月 14 1午後 – 2午後.

Ages: Adults.

Contact

Optional registration

  • Sign-up is ongoing

Free!

場所

  • In-person only.

Cambridge City Hall

795 Massachusetts Ave
Cambridge, MA 02139
アメリカ合衆国

Mid Cambridge and Riverside

Additional information

On Saturday May 14, from 1-2pm, the Office of Mayor Siddiqui is partnering with the Cambridge Public Health Department and Spira Yogashala to bring to the community a free yoga class on City Hall Lawn in celebration of Mental Health Month. This beginner-friendly yoga class will focus on the benefits of yoga on mental health. We will practice breathing exercises and introduce variations to each pose for people who want a little more intensity as well.

We will have 20 yoga mats to give away for anyone who needs one, so please come early and claim your mat! The yoga class will be on the grass, in front of City Hall, 795 Massachusetts Ave. This event will be family friendly for teens and up, and accessible to anyone, so everyone is welcome to join! If you do not have a yoga mat, please feel free to bring a towel for your practice. Don’t forget your water bottle!

Yoga on the lawn flier in English and Spanish