Yoga on the Lawn

By Cambridge Public Library

Join Cap Aguilar (she/they) for weekly yoga classes on the lawn at the Main Branch!

Event image for Yoga on the Lawn

.: Saturday, June 4 10:15am – 11:30am; Saturday, June 11 10:15am – 11:30am; Saturday, June 18 10:15am – 11:30am; and Saturday, June 25 10:15am – 11:30am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Mid Cambridge

Additional information

 Each class will be 75 minutes, where we will explore movement, mindfulness, and breathing practices for 60 minutes followed by 15 minutes for reflective journaling and/or conversation.

June 4 • Yoga for Self-Care

Learn yogic practices (movement and breathing techniques) to take with you off of the mat and into your daily life to integrate into your self-care. 

June 11 • Yoga for Play and Creativity

All of us at our core are creative beings. Let's tap into our playfulness and explore our yoga practice with childlike wonder to rediscover how it feels to have fun and move our bodies. 

June 18 • Yoga to Honor Our Roots

Together let's explore various ways to honor the Brown and Black roots of yoga as well as our own roots. By cultivating connectedness to the earth and our lineage, we can create a stronger sense of self and a stronger sense of community. 

August 25 • Yoga is Who We Are

This practice will be an opportunity to practice ways to embody elements of yoga philosophy (non-harm, truthfulness, and self-inquiry to name a few).