Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

COA Logo
الأربعاء, مايو 1 11ص – 11:45ص

This is a recurring event and is coming up on الأربعاء, مايو 8 10:45ص – 11:30ص

.: الأربعاء, أبريل 17 11ص – 11:45ص; الخميس, أبريل 18 10:45ص – 11:30ص; الأربعاء, أبريل 24 11ص – 11:45ص; and الخميس, أبريل 25 10:45ص – 11:30ص.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

الموضع

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
الولايات المتحدة

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf