Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

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水曜日, 5月 1 11午前 – 11:45午前

This is a recurring event and is coming up on 水曜日, 5月 8 10:45午前 – 11:30午前

.: 水曜日, 4月 17 11午前 – 11:45午前; 木曜日, 4月 18 10:45午前 – 11:30午前; 水曜日, 4月 24 11午前 – 11:45午前; and 木曜日, 4月 25 10:45午前 – 11:30午前.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

場所

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
アメリカ合衆国

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf