Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

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수요일, 5월 1 11오전 – 11:45오전

This is a recurring event and is coming up on 수요일, 5월 8 10:45오전 – 11:30오전

.: 수요일, 4월 17 11오전 – 11:45오전; 목요일, 4월 18 10:45오전 – 11:30오전; 수요일, 4월 24 11오전 – 11:45오전; and 목요일, 4월 25 10:45오전 – 11:30오전.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

위치

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
미국

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf