Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

COA Logo
बुधवार, May 1 11पूर्वान्ह – 11:45पूर्वान्ह

This is a recurring event and is coming up on बुधवार, May 8 10:45पूर्वान्ह – 11:30पूर्वान्ह

.: बुधवार, अप्रिल 17 11पूर्वान्ह – 11:45पूर्वान्ह; बिहीवार, अप्रिल 18 10:45पूर्वान्ह – 11:30पूर्वान्ह; बुधवार, अप्रिल 24 11पूर्वान्ह – 11:45पूर्वान्ह; and बिहीवार, अप्रिल 25 10:45पूर्वान्ह – 11:30पूर्वान्ह.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

स्थान

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
संयुक्त राज्य

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf

Last updated अप्रिल 10, 2024.

Is this page inaccurate or outdated? Please let us know!