Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

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quarta-feira, Maio 1 11am – 11:45am

This is a recurring event and is coming up on quarta-feira, Maio 8 10:45am – 11:30am

.: quarta-feira, Abril 17 11am – 11:45am; quinta-feira, Abril 18 10:45am – 11:30am; quarta-feira, Abril 24 11am – 11:45am; and quinta-feira, Abril 25 10:45am – 11:30am.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

Localização

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
Estados Unidos

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf