Chair Exercise

By Cambridge Council on Aging

Combining stretching, strengthening, cardio, balance, mobility, and flexibility (and some fun music!), this class is great for the whole body and brain.

COA Logo
星期三, 五月 1 11上午 – 11:45上午

This is a recurring event and is coming up on 星期三, 五月 8 10:45上午 – 11:30上午

.: 星期三, 四月 17 11上午 – 11:45上午; 星期四, 四月 18 10:45上午 – 11:30上午; 星期三, 四月 24 11上午 – 11:45上午; and 星期四, 四月 25 10:45上午 – 11:30上午.

Age: Senior Adult.

Cambridge COA MySeniorCenter registrants only

Seniors 60+

Registration required

  • Sign-up is ongoing

To register

Call The Council on Aging at 617-349-6220

Free!

位置

  • Only virtual (online or over the phone).

Cambridge Senior Center

806 Massachusetts Avenue
Cambridge, MA 02139
美国

Mid Cambridge

Additional information

 

 

Fitness - Chair Exercise.pdf