Mindful Moseying: A Gentle Walking Series with Elders in Mind

By

Fresh Pond Reservation

A scene of Fresh Pond's forest lands

Join us for a series of walks as we slow down, be attentive to nature with all our senses, and deepen our appreciation for Fresh Pond Reservation.

No application or registration needed.

Cost

This Event is free!

Location

  • In-person only.

William G. Maher Park

650 Concord Ave.
Cambridge, MA 02138
United States

Neighborhood

Cambridge Highlands

Dates and Times

Monday, December 9, 10AM – 11AM

Additional information

We will be guided to settle into our bodies and connect with our location and with our group as we then “walk the talk” and slowly explore part of Cambridge together. Join Mindful Outdoor Guide Stefanie Haug and Ranger Tim in this series of nature and health.

Our Mindful Outdoor Experience will include: simple warm-up movements, natural history of the area, guided breathing and centering awareness, mindful walking with sensory activities, and finding our nature meditation/sit spot. 

Free

A scene of Fresh Pond's forest lands
Monday, December 9, 10AM – 11AM
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Tim Puopolo

Cambridge Water Department

617-349-6489
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Last updated November 12, 2024.