Older Adult Yoga at Russell Youth Center
By
Cambridge Council on Aging
Free
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
To register, call the Council on Aging at 617-349-6220.
Cost
This Event is free!
Location
- In-person only.
680 Huron Ave
Cambridge, MA 02139
United States
Dates and Times
Thursday, December 4 10:30AM – 11:30AM
This is a recurring event and is coming up on
Additional information
The class is taught at a moderate level. One goal is to provide asanas for all major muscle groups. Other goals are to improve balance, release tension and access grounded serenity.
Yoga mats are available for use. Please remember to bring your water bottle.
Contacts
The class is offered as part of the pilot program at Russell Youth and Community Center. Learn more.
Free
Thursday, December 4 10:30AM – 11:30AM
This is a recurring event and is coming up on
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Last updated November 20, 2025.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging