Wellness for Older Adults: Chair Yoga (Central)
By
Cambridge Public Library
Free
Join us each Monday at the Central Square Branch for Chair Yoga, led by experienced instructor Louise Parker.
Sign-up Information
- Ages: Adults.
Registration required
- Sign-up is ongoing
Cost
This 事件 is free!
位置
- In-person only.
45 Pearl Street
Cambridge, MA 02139
美国
Dates and Times
星期一, March 3 10:30上午 – 11:30上午星期一, March 10 10:30上午 – 11:30上午星期一, March 17 10:30上午 – 11:30上午星期一, March 24 10:30上午 – 11:30上午星期一, March 31 10:30上午 – 11:30上午星期一, 四月 7 10:30上午 – 11:30上午星期一, 四月 14 10:30上午 – 11:30上午星期一, 四月 28 10:30上午 – 11:30上午星期一, 五月 5 10:30上午 – 11:30上午星期一, 五月 12 10:30上午 – 11:30上午星期一, 五月 19 10:30上午 – 11:30上午星期一, 六月 2 10:30上午 – 11:30上午
Additional information
This is an in-person program taking place in the Lewis Room at Central Square. Registration is required for each session.
Louise Parker has been practicing yoga for close to 20 years. She is trained in the Yoga Shanti method of practice, which is rooted in the Iyengar and Ashtanga yoga traditions.
Free
星期一, March 3 10:30上午 – 11:30上午星期一, March 10 10:30上午 – 11:30上午星期一, March 17 10:30上午 – 11:30上午星期一, March 24 10:30上午 – 11:30上午星期一, March 31 10:30上午 – 11:30上午星期一, 四月 7 10:30上午 – 11:30上午星期一, 四月 14 10:30上午 – 11:30上午星期一, 四月 28 10:30上午 – 11:30上午星期一, 五月 5 10:30上午 – 11:30上午星期一, 五月 12 10:30上午 – 11:30上午星期一, 五月 19 10:30上午 – 11:30上午星期一, 六月 2 10:30上午 – 11:30上午
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Last updated 二月 1, 2025.
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