Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

By

Cambridge Public Library

Event image for Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)

Sponsored by the Cambridge Public Library Foundation

Registration required

  • Sign-up is ongoing

Cost

This Event is free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Neighborhood

Mid Cambridge

Dates and Times

Monday, June 24, 10:30AM – 11:30AM

.: Monday, June 3, 10:30AM – 11:30AMMonday, June 10, 10:30AM – 11:30AMMonday, June 17, 10:30AM – 11:30AM.

Additional information

Join us in this 4-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.  

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers. Due to the popularity of this series, we expect participants to attend all  the classes. This is an in-person event. 

Priority will be given to individuals who have not previously attended a Tai Chi Class.

Please note that registration will open for this event on May 15th at 11:00AM.

Event image for Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
Monday, June 24, 10:30AM – 11:30AM

.: Monday, June 3, 10:30AM – 11:30AMMonday, June 10, 10:30AM – 11:30AMMonday, June 17, 10:30AM – 11:30AM.

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Last updated May 4, 2024.