Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
Friday, March 24 10am – 11am
.: Friday, January 6 10am – 11am; Friday, January 13 10am – 11am; Friday, January 20 10am – 11am; Friday, January 27 10am – 11am; Friday, February 3 10am – 11am; Friday, February 10 10am – 11am; Friday, February 17 10am – 11am; Friday, February 24 10am – 11am; Friday, March 3 10am – 11am; Friday, March 10 10am – 11am; and Friday, March 17 10am – 11am.
Ages: 18 and Adults.
Contact
Free!
Location
- In-person only.
449 Broadway
Cambridge, MA 02138
United States
Additional information
Sponsored by the Cambridge Public Library Foundation
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
Last updated December 17, 2022.
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