Wellness for Seniors: Tai Chi Paradigm

By Cambridge Public Library

Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection.

Event image for Wellness for Seniors: Tai Chi Paradigm
quarta-feira, Abril 17 10am – 11am

This is a recurring event and is coming up on quarta-feira, Abril 24 10am – 11am

.: quarta-feira, Fevereiro 7 10am – 11am; quarta-feira, Fevereiro 14 10am – 11am; quarta-feira, Fevereiro 21 10am – 11am; quarta-feira, Fevereiro 28 10am – 11am; quarta-feira, Março 6 10am – 11am; quarta-feira, Março 13 10am – 11am; quarta-feira, Março 20 10am – 11am; quarta-feira, Março 27 10am – 11am; quarta-feira, Abril 3 10am – 11am; and quarta-feira, Abril 10 10am – 11am.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Localização

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
Estados Unidos

Mid Cambridge

Additional information

Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Due to the popularity of this series, we expect participats to attend all the classes. Please register for only one of the series.

Sponsored by the Cambridge Public Library Foundation