Yoga and Resistance Bands

By Cambridge Council on Aging

This one hour, in-person class teaches you how to use resistance bands in variations of yoga poses and non-traditional movements! Build strength in an interesting, innovative way!

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الثلاثاء, مارس 5 11:30ص – 12:30م

This is a recurring event and is coming up on الثلاثاء, مارس 12 11:30ص – 12:30م; الثلاثاء, مارس 19 11:30ص – 12:30م; and الثلاثاء, مارس 26 11:30ص – 12:30م .: Upcoming occurrences include: الثلاثاء, أبريل 2 11:30ص – 12:30م and الثلاثاء, أبريل 9 11:30ص – 12:30م.

Age: Senior Adult.

Must be age 60+.

Registration required

  • Sign-up is ongoing

Must register as a MySeniorCenter member.

Free!

الموضع

  • In-person only.

North Cambridge Senior Center

2050 Mass Ave
Cambridge, MA 02140
الولايات المتحدة

North Cambridge

Additional information

Yoga Strength Training flyer

Last updated فبراير 29, 2024.

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