Yoga and Resistance Bands

By Cambridge Council on Aging

This one hour, in-person class teaches you how to use resistance bands in variations of yoga poses and non-traditional movements! Build strength in an interesting, innovative way!

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火曜日, 3月 5 11:30午前 – 12:30午後

This is a recurring event and is coming up on 火曜日, 3月 12 11:30午前 – 12:30午後; 火曜日, 3月 19 11:30午前 – 12:30午後; and 火曜日, 3月 26 11:30午前 – 12:30午後 .: Upcoming occurrences include: 火曜日, 4月 2 11:30午前 – 12:30午後 and 火曜日, 4月 9 11:30午前 – 12:30午後.

Age: Senior Adult.

Must be age 60+.

Registration required

  • Sign-up is ongoing

Must register as a MySeniorCenter member.

Free!

場所

  • In-person only.

North Cambridge Senior Center

2050 Mass Ave
Cambridge, MA 02140
アメリカ合衆国

North Cambridge

Additional information

Yoga Strength Training flyer