Yoga for Better Balance

By
  • Cambridge Council on Aging
  • Free

    Yoga for Better Balance

    This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

    Registration required

    • Sign-up is ongoing

    Call Cambridge Council on Aging 617-349-6220 to register.

    My Senior Center Registration required.

    Cost

    This الحدث is free!

    الموضع

    • In-person only.

    Cambridge Senior Center

    806 Massachusetts Ave
    Cambridge, MA 02139
    الولايات المتحدة

    Neighborhood
  • Mid Cambridge

    Dates and Times

    الجمعة, ديسمبر 19 10:30صباحا – 11:30صباحا

    This is a recurring event and is coming up on

    • الجمعة, ديسمبر 26 10:30صباحا – 11:30صباحا
    • Fri, January 2 2026 10:30صباحا – 11:30صباحا
    • Fri, January 9 2026 10:30صباحا – 11:30صباحا

    Additional information

    The focus is to be present in our bodies as we stretch and strengthen stabilizing muscle groups. 

    Free

    Yoga for Better Balance
    الجمعة, ديسمبر 19 10:30صباحا – 11:30صباحا

    This is a recurring event and is coming up on

    • الجمعة, ديسمبر 26 10:30صباحا – 11:30صباحا
    • Fri, January 2 2026 10:30صباحا – 11:30صباحا
    • Fri, January 9 2026 10:30صباحا – 11:30صباحا

    View more dates

    Alicia R. Johnson

    Cambridge Senior Center

    617-349-6060
    Request assistance
    Resources

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    Last updated ديسمبر 8, 2025.