Yoga Nidra: Deep Relaxation for Stress Relief

By Cambridge Public Library

Join us for a session of deep relaxation.

Event image for Yoga Nidra:  Deep Relaxation for Stress Relief
Thursday, May 16 7:15pm – 8:30pm

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

Location

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
United States

Mid Cambridge

Additional information

Suitable for all levels, no yoga or meditation experience required. Please bring a yoga mat, wear comfortable clothes and bring any props that will make you comfortable while lying on the floor – blanket, bolster, eye pillow, etc. Registration required.