Health and Wellness, Adult

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

We provide nutritional counseling, healthy food benefits, workshops, education, breastfeeding support, and referrals to health and community resources at no cost to eligible Massachusetts families.

Port Arise is here to provide support to our community through uplifting families.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

We offer fun, high energy martial arts classes for ages 5 to 13.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

Our youth and teen summer classes include in-person and virtual dance classes for ages 4 and up!

We partner with local businesses and organizations to sponsor free events in parks across the city.

We provide comprehensive support to the parents and caregivers of youth with mental health challenges, as well as their children, through a variety of coaching, childcare, and community-building programs.

Our programs serve to improve awareness of the importance of oral health to overall health by providing oral health education, dental screenings, and assistance with access to care.

Our exciting community programming focuses on health, wellness, and active living in Cambridge! Our multiple facilities are open to community members interested in sports, activities, and lessons.